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Monthly Archives: May 2009
I had my stepson Jonah, shoot some video of me working out. Then I decided to mess around with some software and this is what I came up with. I’m sitting by the phone waiting for the Academy to call … Continue reading
I picked up the sled at the local Department of Public Works (DPW) scrap pile. I don’t know what it was used for…but it works great as a sled, 80 lbs. unloaded. Strap a couple kettlebells next to a 150lb. … Continue reading
Big J’s first hardcoregarage.com workout. Big J just started training for the police academy…he had a hell of a first day, logs, kettlebells, bodyweight training, sledgehammers. Big J will definitely be ready for the police academy.
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