Monthly Archives: October 2010

Kettlebell & Bodyweight Workshop with Matt Wichlinski

Hey Everybody, if you want a chance to train with a Madman, go to the link below and find out how. Click this Now!

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How to…and Not to Bench Press

Hey Everybody, I just got back from the from the HTKA Seminar at the Jersey Shore, hosted by Zach Even-Esh and Paul Reddick they we beyond cool, it was the shit! I met some awesome people. It definitely is one of the best … Continue reading

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