Tag Archives: IKFF

Outlaw Kettlebell Competition May 2011

Here is Garrin Clark and I doing the Dominant Male Challenge, 2 min of long cycle, 2 min of jerks and 1 min of double snatches. Garrin crushed the competition in all of the weight classes. I had a great … Continue reading

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Kettlebell Long Cycle Training

I entered the IKFF 2010 National Kettlebell Championships The competition will be on September 25, in Novi, MI which happens to be about 20 min away. I felt I could not pass this up, being able to compete against and … Continue reading

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