This was an ass kicker, notice the progression of sweat on my shirt. Most of the rounds were 6 reps a side, a few were 5 reps. I did an extra set, didn’t realize I was finished. It was about … Continue reading →
Sign-Up Below to get your FREE copy of Freak Strength!
Sign up below for a free Hardcore Garage Membership which includes a free copy of Freak Strength by Zach Even-Esh
We respect your email privacy